A step-by-step process to help you acknowledge and release limiting thoughts and behaviour patterns in your life.
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I really love the layout and everything else that's in this Shadow Work Course! I think it is so amazing, well thought out, and helpful.
As we go through situations and traumas in our life our Shadow Self comes up with what I call "Protection Mode"
These thoughts and behaviours may have suited us during that time however they may not align with your current vibration.
Through shadow work, you are able to release your limiting thoughts and behaviour patterns so you can turn off flight or fight and have more control over your mindset (Protection Mode) during stressful situations.
OPEN TO ANY SPIRITUAL BACKGROUND
This course uses a mixture of cognitive behavioural therapy techniques and purposeful journaling to help you acknowledge these emotions and dive deep to find out where they are coming from.
You can then create new Actions Plans to turn your unhealthy reactions into healthy responses which become your automatic reactions over time.
Shadow Work also helps you touch base on your goals and work on what you need to release to get there.
are you Feeling:
Out of Control ?
Confused About Where To Start With Shadow Work ?
Do You Want to feel:
In Control of Your Emotions ?!
Comfortable with Shadow Work and be able to use it Effectively ?!
Step by Step
The Shadow Work for Beginners Online Course takes years of healing knowledge and condenses it into a simple, step-by-step process that you can use almost any time.
Starting with building your support system, this course will then guide you through the basics of Shadow Work using a mixture of science and spirituality.
You will receive explanations on how your brain and body reacts to Shadow Work as well as multiple ways to double down on your success.
31 easy to follow Lessons
25 Page Downloadable & Printable Assignment Sheet
FREE 30 minutes virtual chat with Kendra
Monthly LIVE Shadow Work 101 class with Kendra
Open Discussions For Every Topic
Shadow Work Warrior support group
Weekly Shadow Work Prompts
How It Works
Anyone who signs up will receive LIFETIME access no matter what new content is added!
Click below to be directed to the Shadow Work for Beginners course website where you will be able to purchase the course and create your login information. You will then have access to the entire course to complete at your convenience.
First 100 Students
Next 100 spots
Your Support System
Basics of Shadow Work
Higher Self connection
Shadow Self Connection
Personal Reaction Scale
Gratitude & Forgiveness
Shadow Work and Manifestation
Prices are in Canadian dollars and will automatically convert to your currency upon checkout
Price Spots Left
There's a Better Way
Through Shadow Work, you are able to have more control over your mindset and in turn your responses to situations that arise.
Being overwhelmed with the healing process is common and it's my hope that the Shadow Work for Beginners Online Course allows you to feel confident and comfortable working through your emotions so you can release their control over your life.
Working through these limitations allows you to feel motivated, powerful, and it opens up space for new energy to come so you can align with your manifestations.
This confidence also allows you to set healthier, stronger boundaries with not only yourself but those around you.
Are you ready for more calm, control, and comfort?
We Repeat what we don't repair
Get in Touch
If you have questions about the Shadow Work for Beginners Online Course fill out the form below.
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Someone from the Kendra Fierce team will contact you back ASAP.