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Learn the basics of shadow work using this 25-page worksheet. This worksheet coincides with the Shadow Work Online Directory as well as my Shadow Work Guided Journal



  • Your Support Plan
  • Self-Care Activities
  • Higher Self Connection
  • Shadow Self Connection
  • Personal Reaction Scale
  • Find Your Why
  • Letter of Gratitude/Forgiveness
  • Action Plans
  • Manifestation and Shadow Work
  • Shadow Work Guide


*This worksheet is included in the Shadow Work Online Directory and the Fierce Family Plan*

Shadow Work 101 Worksheets

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