Break those negative thought patterns, take control of your emotions, feel more confident, connect with your spiritual gifts, and keep your mindset in the present with the practice of gratitude!
 
If you are new to practicing gratitude this journal is for you! Learn the basics of the practice, how to get started, and how it affects your body, mind, and soul. 
 
This printable gratitude journal is 37 pages long and includes: 
introduction 
my background
what is gratitude?
gratitude and your brain 
why practice gratitude?
self-care list 
when to practice gratitude 
the habit of gratitude
your higher self 
how long do you have to practice
gratitude and self-love 
gratitude prompts 
how to practice gratitude 
the journey and the journal 
goal setting 
60 days of blank gratitude journal 
 
COMING SOON | Stay tuned for the physical copy of this journal that goes along with my Shadow Work Guided Journal and Moon Phases Guided Journal