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The Home To Heal Online Program helps you choose safe, effective mental health resources depending on your stress level. 

If you are struggling to know where to begin when it comes to Shadow Work, self care, and emotional regulation this program breaks it down into manageable steps. It also provides various mental health resources to support you along your healing journey.

There are 2 ways to experience the Home To Heal Online Program

  • Self Directed Learning - complete the first 7 steps then choose the remainder of your healing resources depending on your stress level which you will figure out in Step 3.

  • The 10 Week Healthy Healing Group Program - Join Kendra and the Fierce Fam as we work through the steps together in a safe, community setting. Every week there will be a live class about the topics in the program with replays being provided in the "videos  & media" section for access at anytime.

Next Group starts
april 1

 now & save $33.33

Sign Up 

LIFETIME Access for one fee!


The Home
to heal

online program

Lifetime Access 

Once you become a member you will have access to the program no matter what is changed or added.


You don't have to do this alone! Join the 10 Week Healthy Healers Group program which is free for all members as well as receive support from Kendra and other Fierce Family members through our private groups and live classes.

exclusive classes

Home To Heal members will have access to exclusive weekly classes and any coinciding worksheets as well as have the opportunity to replay those classes at any point. 

Healthy Healers Workbook

Download, print, or order the Healthy Healers Workbook which follows the program step by step and also includes mental health motivator challenges, journal prompts, as well as space to explore your deeper thoughts.

Evolving information 

The Home To Heal Program will always be evolving with new information added weekly. As a member you will have lifetime access to this information for no additional fees (unless you choose to purchase products which you will receive a 10% members discount on)


Home To Heal members will receive VIP discounts and early access to pre-orders and product launches. You will also receive a welcome gift for joining which will vary depending on when you join.




  • Introduction

  • How It Works

  • Downloads, worksheets, and printables

  • Member discounts 

  • Upcoming classes

  • Previous class videos

  • Emergency services

  • Affirmations

  • Supplement recommendations

  • Binaural Beats

  • DreamScapes

  • Guided Meditations

  • Building a Support System

  • The 4 Pillars of Support

  • The Fierce Family

  • Chronic Stress

  • Activating Your Vagus Nerve

  • What's Your Stress Level

  • S.M.A.R.T Goals

  • Connecting with your Higher Self


  • Manifestation and the Moon

  • Action Plans

  • Long Term Goals

  • Short Term Goals

  • Self-Care

  • Gratitude

  • 14 Day Mindset Reset

  • Increasing Your Confidence

  • Basic Shadow Work

  • Health & Home Care

  • Mental Health Motivator Challenges

  • Journal Prompts

  • EFT Tapping

  • Guided Visualizations

  • Cold Water Exposure

  • Confidence & Boundaries

  • Shadow Work in Depth 

  • Inner Child Connection

  • Grief

  • Contact & Support

  • and more!

let's grow


If you are looking for more accountability when it comes to insinuating the tasks and challenges throughout the Home To Heal Online Program join the

10 Week Healthy Healing Group Program!

This group program is open to any Home To Heal member and together we will go through the Home To Heal program with the goal of decreasing your stress level, regulating your emotions, and creating a custom healing program that works best for you!

Each week will be centred around various steps and topics located throughout the Home To Heal Online Program. There will also be a weekly exclusive class to dive deeper into the topics as well as offer a safe space to grow your community.

 now for only $22.22

Sign Up 

LIFETIME Access for one fee!

every membership

mental heath
resource centres

We are currently working toward building the first ever Home To Heal physical locations and every membership purchased helps support this goal. 

For more information about the Home To Heal Project please visit the website and donate to our new GoFundMe to receive a FREE eBook


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