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Embark on a transformative journey of self-discovery with the Shadow Work 101 Online Program.


Explore the depths of your psyche, confront inner conflicts, and embrace your hidden potential. You will learn a step-by-step process that will teach you the essential principles of shadow work as well as empower you to heal and release your limiting/unwanted thoughts and behaviour patterns. 


Open to most spiritual backgrounds this online program is a mixture of cognitive behavioural therapy, purposeful journaling, and healthy habit-building. 


You will also receive a printable workbook that coincides with the information throughout. 

Shadow Work 101 Online Program

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