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If you are struggling to get motivated for work/school/tasks this routine was created to help you do just that! 


Every day complete the following tasks and check them off the list:

  • Do not touch your phone until completion
  • Drink Water
  • 5 Minute Meditation
  • Gratitude List
  • 15 Minute Workout 
  • 5 Minute Dance Party
  • Tea/healthy drink instead of coffee


*This worksheet is included in the Fierce Family Plan*



Productivity Pump Up Worksheet

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