If you are struggling to get motivated for work/school/tasks this routine was created to help you do just that! 

Every day complete the following tasks and check them off the list:

• Do not touch your phone until completion

• Drink Water

• 5 Minute Meditation

• Gratitude List

• 15 Minute Workout 

• 5 Minute Dance Party

• Tea/healthy drink instead of coffee

*This worksheet is included in the Fierce Family Plan*