If you are struggling to get motivated for work/school/tasks this routine was created to help you do just that! 
 
Every day complete the following tasks and check them off the list:
Do not touch your phone until completion
Drink Water
5 Minute Meditation
Gratitude List
15 Minute Workout 
5 Minute Dance Party
Tea/healthy drink instead of coffee
 
*This worksheet is included in the Fierce Family Plan*