Acknowledge and heal your "Shadows" to regulate your emotions, align with the energy of your Higher Self, and manifest your dream life 💫 
 
Each Healing Quest Includes: 
printable PDF workbook outlining the process and daily challenges
7 Morning Motivational Audio Messages
7 Evening Meditation Audio Messages
a link to a Dropbox file containing the daily Morning Motivation Messages and the Before Bed Wind Down Meditations 
 
After your purchase check your email for the link to the Dropbox file.
 
 
7 Days of Shadow Work
Day 1 - Acknowledging Your Shadows
Day 2 - Exploring Childhood Patterns
Day 3 - Confronting Your Inner Critic
Day 4 - Embracing Vulnerability 
Day 5 - Forgive Yourself and Others
Day 6 - Embody Self-Compassion
Day 7 - Integrate and Reflect