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NEW ARRIVAL

Introducing The Science of Shadow Work

An interactive, in-depth guide to Shadow Work and how it effects your body, mind, and soul. It also includes a step by step Shadow Work process that will help you acknowledge and heal your "Shadows". If you are ready to release what is holding you back from aligning with your most confident, authentic energy this book is for you!

This book includes:

  • QR Codes that link to videos and other media

  • Guided Meditations

  • Progress Trackers

  • Goal Setting

  • Self-Reflection Challenges

  • In-Depth Explanations About The Effects of Shadow Work

  • Information About Other Shadow Work Resources 

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The Science of Shadow Work eBook with Printable Workbook

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The Science of Shadow Work
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Moon Phases 
Guided JOURNAL

Become more confident and consistent using the phases of the Moon as a guide. The Moon Phases Guided journal explains the basic astrology and astronomy of the 8 phases of the Moon. The New and Full Moon Rituals are described in depth with a step by step process open to most spiritual backgrounds. 

This book includes:

  • Information about the 8 phases of the Moon

  • Information about the 12 Houses of Astrology and the 12 zodiac signs

  • Yearly goal setting using the Houses of Astrology

  • A guided journal that aligns with the New & Full Moon Rituals described in the book

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Moon Phases Guided Journal
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Growth with
gratitude

If you are ready to stop those negative thought patterns, kick your inner critic to the curb, and get out of flight or fight, practicing gratitude is one of the MOST EFFECTIVE and EASIEST activities you can do to help you on your way with those goals.

This book includes:

  • In-Depth Information about the Practice of Gratitude

  • 30 Day Gratitude Challenge

  • 60 Day Gratitude Challenge

  • Daily Gratitude Journal

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Growth With Gratitude eBook with Printable Workbook

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Growth with Gratitude
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Shadow WOrk 
Guided JOURNAL

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The Shadow Work Guided Journal teaches you a step-by-step process that uses cognitive behavioural therapy techniques and purposeful journaling. Learn how to connect with your Shadow Self to locate "Shadows" that could be preventing you from aligning with the energy of your Higher Self and achieving your goals.

This book includes:

  • Information about Shadow Work 

  • A step by step Shadow Work process for beginners

  • A guided journal to work through your "Shadows"

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Growth With Gratitude eBook with Printable Workbook

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Frequently ASKED QUESTIONS

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