This 50-page workbook coincides with the Shadow Work 101 series that is available on the @KendraFierce TikTok channel:
Shadow Work can help you:
- regulate your emotions
- get out of "fight or flight"
- break cycles
- re-train your brain
- manifest your DREAM LIFE!
The Shadow Work 101 series contains 15 easy-to-follow videos that teach you a simple step-by-step Shadow Work process that you can use to work through your "Shadows".
If you are ready to start THRIVING instead of just surviving - Shadow Work is for you!