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This 50-page workbook coincides with the Shadow Work 101 series that is available on the @KendraFierce TikTok channel:


Shadow Work can help you:

  • regulate your emotions
  • get out of "fight or flight"
  • break cycles
  • re-train your brain 
  • manifest your DREAM LIFE!


The Shadow Work 101 series contains 15 easy-to-follow videos that teach you a simple step-by-step Shadow Work process that you can use to work through your "Shadows". 


If you are ready to start THRIVING instead of just surviving - Shadow Work is for you! 


Shadow Work 101 Series - Printable Workbook

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