This 50-page workbook coincides with the Shadow Work 101 series that is available on the @KendraFierce TikTok channel:
http://www.tiktok.com/@kendrafierce
 
Shadow Work can help you:
regulate your emotions
get out of "fight or flight"
break cycles
re-train your brain 
manifest your DREAM LIFE!
 
The Shadow Work 101 series contains 15 easy-to-follow videos that teach you a simple step-by-step Shadow Work process that you can use to work through your "Shadows". 
 
If you are ready to start THRIVING instead of just surviving - Shadow Work is for you!