Accountability Coaching provides personalized support and guidance to help you stay on track with your goals and blast through procrastination. 
 
During this week, you'll receive daily check-ins via email or messaging, offering motivation, feedback, and tailored advice. You'll have the opportunity to discuss any challenges, celebrate your successes, and adjust your strategies as needed. This focused, one-on-one attention ensures that you remain committed and make meaningful progress toward your transformation, fostering a deeper sense of accomplishment and confidence.
 
How It Works: 
Determine Your Goals ~ Once you sign up you will receive an email from Kendra within 24 hours which will provide you with the link to book your 30-minute one-on-one goal-setting session
Choose your personal accountability strategy ~ We will go over this together during the goal setting session. This will include figuring out how you would like to receive motivation and the best way to provide feedback. We will talk about your communication style and set a schedule for how and when you want to receive messages
Receive Support & Motivation ~ throughout the week you will receive guidance, support, motivation, and advice. You also have the opportunity get assistance with any challenges or setbacks. 
End Of Week Review ~ at the end of the week we will meet again to discuss how the week went and improvements you can make going forward. 
 
Accountability Coaching is perfect for those who need an extra push to complete goals that may have been on the list for a while. It provides a structured and supportive environment where your coach helps you set clear, actionable steps and keeps you motivated through regular check-ins and personalized feedback.
 
Whether you're aiming to improve your fitness, manage stress, or develop new habits, accountability coaching ensures you stay focused, overcome obstacles, and achieve your desired outcomes.
 
With a dedicated coach by your side, you'll transform your aspirations into accomplishments with newfound confidence and determination! strong