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Online Programs

Online programs and step-by-step courses that were created to help you acknowledge and heal unwanted thoughts and behaviour patterns.

 

Get out of "Fight or Flight" and re-train your brain to become more solution-based versus fear-based.

current

Below are the current programs and courses available. If you have any questions please feel free to contact the Kendra Fierce team. We would be more than happy to assist you!

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Learn Shadow Work step by step. Shadow Work can help you acknowledge and heal unwanted thoughts & behaviour patterns so you can step into the most confident, authentic version of yourself. Great for beginners and

NO SPIRITUAL BACKGROUND IS REQUIRED!

It also includes:

  • Worksheets & downloads to help solidify the topics

  • FREE Shadow Work Guided Journal eBook & Printable Workbook

  • In-dpeth information about Shadow Work 

  • Shadow Work Prompts

  • Access to the Shadow Work Warriors Group

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Home To Heal

Online program

LIFETIME ACCESS to various mental health tools and resources created to help you decrease stress, break out of "fight or flight", increase your confidence levels, as well as become more consistent with goal setting.

It also includes:

  • a 70+ page workbook containing various worksheets created to help you solidify the topics throughout

  • 50% off all eBooks

  • Shadow Work Step-by-Step Course

  • FREE Printable Gratitude Journal

  • Mental Health Motivator Challenges

  • in-depth information about topics such as Higher Self-connection, building a support system, manifestations, self-care, boundaries, and more

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Become your own boss in 8 weeks or less with the Business Builder Program!

This is an immersive program where you will receive many benefits such as:

  • One-on-One Personalized Support from Kendra 

  • Weekly Specialized Classes 

  • a Welcome Package shipped to your door which includes a copy of the B.B.P Workbook

  • Peer support from other B.B.P members

  • a Post on Kendra's Tiktok page about your business when you Launch

  • and so much more!

COMING SOON

This program is launching in APRIL 2023

Keyboard and Mouse

How To join

Follow the steps below to join one of the carefully curated programs and courses available.

STEP 1

Choose A Program

from the list below & click "Join"

*if it says "view" you are already a member*

STEP 2

Sign Up

As a member of the website

STEP 3

Purchase the Program & click "View" to access your program and/or course

STEP 4

Access your programs by logging into the website and going to the "Programs & Courses" page

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program
details

Home to Heal.png

home to heal 10 week program

Sign up and receive LIFETIME access to safe, effective mental health resources created to help you break out of "Fight or Flight" and step into the energy of your most confident authentic self!

The Tools & Resources Provided Can Help You:

  • GET OUT of chronic stress cycles

  • LEARN how to build a strong support system

  • FIGURE OUT your current stress level

  • SET short-term and long-term goals that align with your Higher Self and IKIGAI

  • INCREASE your confidence and consistency

  • LEARN basic Shadow Work to help you locate, acknowledge and release limiting thoughts and behaviour patterns

  • DOUBLE DOWN on your results with Motivator Challenges created to help solidify the topics and motivate you to complete your goals

  • CREATE stronger boundaries

  • FIND effective mental health resources accessible right when you need them

  • LEARN the science behind stress so you can choose more effective healing modalities depending on your personal needs

  • LOCATE engaging video content easier that is created specifically to help you break out of cycles and heal your "Shadows"

  • CREATE new neural pathways to more positive automatic thoughts

Members Also Receive

Meditation
  • 50% OFF eBooks and other Discounts

  • Printable worksheets and workbooks

  • Access to the Mental Health Motivator group

  • Live classes and class recordings

  • Personal support from Kendra

  • In depth information about Shadow Work, goal setting, gratitude, and more!

PRICING

Prices are in Canadian dollars and no refunds are available for the introductory rate.

Current

INTRODUCTORY

MID-PHASE

STANDARD

Hands
Mudra Meditation
Wellness Coach

Join A Home To Heal for the introductory rate of only

$33.33

Join A Home To Heal for the Mid-Phase rate of

$55.55

Join A Home To Heal for the standard rate of

$88.88

BONUS

Free 60-Day Gratitude Workbook

Free Shadow Work Guided Journal eBook

Guide Contents

  • How It Works

  • Downloads, worksheets, and printables

  • Members purchases

  • Upcoming classes

  • Previous class videos

  • Emergency services

  • Affirmations

  • Supplement recommendations

  • Binaural Beats

  • DreamScapes

  • Guided Meditations

  • Building a Support System

  • The 4 Pillars of Support

  • The Fierce Family

  • Chronic Stress

  • Activating Your Vagus Nerve

  • What's Your Stress Level

  • S.M.A.R.T Goals

  • Connecting with your Higher Self

  • IKIGAI

  • Manifestation and the Moon

  • Action Plans

  • Long Term Goals

  • Short Term Goals

  • Self-Care

  • Gratitude

  • 14 Day Mindset Reset

  • Increase Your Confidence

  • Basic Shadow Work

  • Health & Home Care

  • Mental Health Motivator Challenges

  • Journal Prompts

Home To Heal Online Resources
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ONLINE COURSE

Shadow Work Step by Step

Are you Ready to    

Break the cycle?

It ran in the family until it ran into you!

No matter your reason(s) for doing Shadow Work the effects will not only improve the quality of your life but for those around you and for potential generations to come! 

This is something to be extremely PROUD OF!

I know I am proud of you!!

A woman drinking morning coffee

Imagine..

Waking up thinking what do I GET TO DO today!

Instead of what do I have to do...

Shadow Work can help retrain your brain to more positive automatic thoughts.

 

Using a mixture of cognitive behavioural therapy techniques, purposeful journaling, and self-care rewards you will be able to turn your unhealthy, unwanted reactions (shadows) into healthy, confident responses.

(reactions are automatic and responses are thoughtful)

This will allow you to take control of your mindset and in turn your

LIFE!

If You're

Feeling..

  • Lost

  • Stuck

  • Frustrated 

  • Disconnected

  • Out of control

  • Confused about where to start with Shadow Work

the 

Shadow Work

ONLINE COURSE & DIRECTORY

INcludes

Lifetime Access

Once you are signed up, you will always have access no matter what information is added and/or evolved.

SUpport

You don't have to do this alone! Receive support from Kendra as well as other Shadow Work Warriors.

Worksheets/Prompts

As part of the purposeful journaling aspect, there are various tools created to help you get started.

Step by Step

No matter where you are on your healing journey, feel confident knowing where to start with Shadow Work using my step-by-step process.

Typing on a Computer

Course

COntents

  • Introduction

  • Worksheets

  • Videos

  • Live Shadow Work Classes

  • Shadow Work Step by Step

  • Your Support System

  • Self Care

  • Basics of Shadow Work

  • Higher Self connection

  • Shadow Self Connection

  • Personal Reaction Scale 

  • Why

  • Gratitude & Forgiveness

  • Trigger

  • Action Plan

  • Shadow Work and Manifestation

  • Conclusion

  • One on One support from Kendra 

  • Shadow Work Warriors support group

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Business Builder Program

Business Builder
Program

Turn your INCREDIBLE IDEA into a fully functional business!

Are you ready to ditch the 9-5 and become your own boss?!

 

The Business Builder Program is a 6 Phase, step-by-step process that will give you the pieces you need to create a strong, authentic brand and impressive online presence that will bring your DREAM CLIENTS right to your door!

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Become your own boss in 8 weeks or less with the Business Builder Program!

This is an immersive program where you will receive many benefits such as:

  • One-on-One Personalized Support from Kendra 

  • Weekly Specialized Classes 

  • a Welcome Package shipped to your door which includes a copy of the B.B.P Workbook

  • Peer support from other B.B.P members

  • a Post on Kendra's Tiktok page about your business when you Launch

  • and so much more!

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only 12 students accepted every month

To ensure personalized support is available for all students, only 12 students will be accepted per semester!

If you would like to be considered for the next semester of the Business Builder Program subscribe below and an application will be sent your way!

Class Starts SOON

Thanks for submitting!

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