How Can I
The next 25 people who purchase a Caterpillar membership to the Metamorphosis program will receive one FREE!
Give it to a friend or family member or split the cost of one and you both get a deal!
2 WEEK TRANSFORMATION
Next program: March 17
Transform your body, mind, and soul in only 2 weeks!
If you are ready to get out of "fight or flight" so you can start THRIVING instead of just surviving, this program is for you!
What is it?
The Metamorphosis 2 Week Transformation program is a 14 day program that will help you regulate the stress hormone cortisol through healthy, sustainable habits. It can help you regulate your emotions, increase your energy, and regain mental clarity. It can also allow you to overcome persistent procrastination as well as lift that mind fog.
Led by ACE-certified personal trainer, certified emergency medical responder, and mental health motivator, Kendra Fierce, this program offers daily challenges as well as professional support throughout.
You Don't Have To Do It Alone.
The best part of the program is that you will be supported by Kendra and the Metamorphosis community through our private online community. We will walk together along the path of healing while nourishing a safe, inclusive, and motivating learning environment. This group will also help keep you accountable to your goals.
Join the daily challenges for chances to collect points for additional prizes!
Never miss a class!
All live classes will be recorded and available in the Metamorphosis private group.
3 LIVE Workouts
No equipment required! Accessible for most abilities and fitness levels, we will explore a few different styles of workouts.
This is where you will find recordings of previous classes as well as daily motivation, support, and a chance to ask questions.
Shadow Work Basics
Learn the basics of Shadow Work as well as how to integrate it into your healing plans so you can release your "Shadows" effectively.
Every day in the private group there will be motivational posts to help cheer you on and support you throughout the program.